WHOLE ROASTED CAULIFLOWER

Ingredients

  • 1 head cauliflower

  • ⅓ cup avocado oil

  • 2 tbsp water

  • ½ tsp dried thyme

  • ½ tsp crushed rosemary

  • ½ tsp garlic powder

  • ½ tsp onion powder

  • ½ tsp paprika

  • ½ tsp salt

  • ½ tsp black pepper

  • 2 tsp maple syrup

  • 1- 1½ cup vegetable broth

  • 1 lb carrots, chopped

  • 1 lb baby potatoes, quartered

  • 1 tbsp fresh parsley, chopped


Instructions

  1. Preheat oven to 400 degrees F.

  2. Cut off the bottom stalk of the cauliflower and remove all leaves, then wash and dry.

  3. Wash and chop carrots and potatoes.

  4. In a bowl, mix together spices, avocado oil, maple syrup and water.

  5. Turn cauliflower upside down to pour mixture onto the bottom side of the cauliflower. Get as much of the mixture inside of the cauliflower head as possible. , then flip over and brush the rest of the mixture all over the top side of the caulliflower.

  6. Place cauliflower bottom down on a baking pan, then arrange chopped carrots and potatoes around it.

  7. Pour vegetable broth into baking pan to cover the bottom of the pan.

  8. Place in oven for 40-50 minutes —depending on the size of cauliflower— until a knife easily pierces the core and to your preferred level of doneness!

  9. Garnish with chopped parsley.

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