Nutrition Coaching Yoga & Meditation Wellness Consulting
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REGISTERED DIETITIAN NUTRITIONIST & YOGA TEACHER
BASED IN SANTA MONICA, CALIFORNIA

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Swipe for my favorite brain-healthy fall foods 🍂 and ways I like to eat them! In a recent article in @verywellhealth , I had the privilege of discussing the 🧠 health benefits of some of my favorite produce that are in season NOW! I love when I ge
Like that feeling after a good deed, sustainable practices like reducing food waste can strengthen our sense of purpose and connection to our communities. Through simple, conscious efforts, our individual contributions to a more sustainable future,