FIND YOUR FLOW TO LIVING HEALTHY AND WELL
As Seen On
Nourish.
Connect.
THRIVE.
My mission is to help you discover a healthier version of yourself by integrating science-backed nutrition with mindfulness as the foundation of an authentic and sustainable lifestyle that flows with everyday work, life, and play!
HI, I’M JAMIe!
As a registered dietitian nutritionist and yoga teacher, I’m a lover of all things that keep us well and connected. I created this space to help you reclaim your health and wellbeing through food, movement, and mindfulness. Through my Feed The Flow philosophy, let’s help you find your own balance and flow to healthy living that’s authentic, sustainable and enables you to enjoy more of life.
discover your Flow
Nutrition & YOGA
Through personalized nutrition and mind-body practices like yoga and meditation, let’s discover your very own unique flow to nourishing your body and mind, preventing disease and adding quality years to your life.
Wellness Consulting
Let’s collaborate on wellness experiences that empower your community with the knowledge and tools they need to take care of their body and mind — today, tomorrow and beyond.
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JOIN ME ON INSTAGRAM @THE_YOGINI_RD
